Life can be overwhelming at any age. I work with girls, teens, and women to navigate anxiety, stress, self-esteem, relationships, and life transitions. Whether it’s a young girl learning to manage big feelings, a teen struggling with pressure and identity, or a woman feeling overwhelmed by life - therapy offers a supportive space to feel heard, build coping skills, and reconnect with confidence and clarity. My approach is warm, personalized, and grounded in helping you (or your child) feel empowered and emotionally strong.

INDIVIDUAL THERAPY

INDIVIDUAL THERAPY FOR WOMEN

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INDIVIDUAL THERAPY FOR WOMEN *

You carry a lot - mentally, emotionally,

and often silently. Whether you're

navigating anxiety, burnout,

motherhood, relationships, or a major

life shift, therapy can be a space just

for you. Together, we’ll explore what’s

weighing on you, strengthen your

coping tools, and help you reconnect

with your voice, confidence, and sense

of calm.

INDIVIDUAL THERAPY FOR YOUNG GIRLS & TEENS

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INDIVIDUAL THERAPY FOR YOUNG GIRLS & TEENS *

Being a girl today can feel

overwhelming - whether it's anxiety,

school stress, friendships, or pressure

to be “perfect.” In therapy, I offer a

safe, supportive space to talk things

through, learn coping tools, and feel

more like yourself. We'll work together

at your pace, focusing on confidence,

emotional balance, and building

resilience for whatever comes next.