Parenting is one of the most

challenging and rewarding roles out

there. Add dance - whether

recreational or competitive - and you

encounter a whole new set of

emotions, expectations, and

experiences. At Adagio, we’re here

to bridge the gap between what

parents know and what their dancers

need.

We offer specialized parent training

sessions focused on mental health,

resilience, and coping strategies. These t

trainings are perfect for the start of the

dance season, the lead-up to

competition, or right before recital

time - helping parents feel equipped to

support their dancers every step of the

way.

In addition, Adagio provides in-studio

consultations for students who may be

struggling with anxiety around dance.

These individualized sessions offer

tailored support to help dancers build

confidence, manage performance-

related stress, and reconnect with the

joy of movement.